Five steps to better health
1. Find a doctor
-
call 866-844-4864 (on the back of your Medical insurance card)
visit www.myuhc.com
contact Natalia in Human Resources
ask your friends and family if they can recommend a good Doctor
2. Schedule an appointment
-
ask the Doctor’s office if they are in United Healthcare Network
inform your Supervisor that you have a Doctor’s appointment scheduled
3. Get a physical
-
bring a list of your medications
ask questions about your symptoms
get blood work done
ask Doctor’s office to complete COMANCO Annual Physical form
follow-up on the results of your blood work
4. Get 8 hours of paid vacation time!
-
submit completed COMANCO Physical form to HR
submit vacation request form to your Supervisor
enjoy your paid time off!
5. Rewards for covered spouses too
- When your spouse is covered under COMANCO’s medical plan and provides proof of an Annual Physical, COMANCO will reimburse up to $500 of her/his deductible expenses when receipts are provided to HR.
2010 1st Quarter Edition
Field trip to Cedar Trail a revelation to office staff
PM Steve Harrison and Superintendents Billy Wilson and Luis Espinal showed off the Cedar Trail Landfill site in March to Greg Kimble, Adelina Rodriguez, Janice McGough, Kathy Peterson, Julie Hughes, Denise Lacaprucia, Nelsy Perez, Lindsey Semko, Debbie Barlow and Caitlin Young. Most of the visitors were relatively new employees who had not yet been out on a site visit to experience the true work of COMANCO. To say it was eye-opening is an understatement!
The visit started off with an extended safety briefing from Safety Director Carlos Campos. He stressed how important it is to observe safety rules on-site, even if you are just a visitor. Once the “office crew” made it to the site they received a walk through of the construction that goes on during a landfill cell closure project. Walking up the slope was quite the workout for the newbies, but the field teams obviously took it in stride. Watching a team of 11 people pull a sheet of liner into place really drives it home how heavy the material is. Pictures can’t do justice to the magnitude of a job site, from the angle of the slope as felt by walking it or the care and dedication required to produce quality work. Seeing the work in action was really instructive, such as for the Fleet accountants got a better idea of how equipment and material are tracked on-site. Thank you so much to everyone who stopped to talk with us, and a huge thank you to all the COMANCO field employees who do such impressive work day after day!